#ETH走势分析 Once, I lost 3 million overnight from my account.

This wasn’t some virtual numbers game—it was six years’ worth of real, hard-earned money.

During that time, I couldn’t sleep at all. My mind was full of self-doubt, and I kept making excuses to skip friends’ gatherings. I almost gave up completely.

The turning point came one late night while scrolling through posts, when I saw someone say: “What the market takes is tuition; holding on stubbornly is real suicide.” That sentence hit me like a slap in the face—I decided to take the 3,500U I had left and try a different way of living.

**Using Rules to Restrain Instincts**

I split that 3,500U into three parts and set a few ironclad rules for myself:

- Maximum loss per trade is 10%: If I lose more than 350U, I cut the position immediately, never fantasizing about some magical rebound.
- Start pulling out at 8% profit: Once I hit 280U profit, I take back half my principal, and set a stop-loss for the rest.
- Only one trade per day: Don’t let emotions take control.

These rules might look simple, but sticking to them forced me to quit gambling habits—you have to know exactly how much you’re winning, and be clear about what you’re losing.

**Grinding Out 40,000U**

First week: Focused on ETH spot, took profits at 5% gains, account grew to 5,200U.

Second week: Caught a 10% rebound on SOL, pushed the account to 8,600U.

By week six: Strictly followed the rules and rolled the account up to over 40,000U.

The key isn’t making huge gains on a single trade, but that I never got liquidated in 10 consecutive trades. Compound gains add up, and the anxiety fades.

**A Few Lessons From Climbing Out of the Hole**

**Position sizing is critical—it can make or break you.** Even with a small principal, you need to diversify. Now I never put more than 20% into a single coin, and always keep 30% cash for emergencies. Going all-in is leaving your life to luck.

**Emotions are often a contrarian indicator.** When you’re thinking “If I just wait a little longer, I’ll break even,” you’re probably about to lose even more. Now I always set automatic stop-losses—don’t give myself a chance to hesitate.

**All good opportunities come to those who wait.** In crypto, you should be out of the market 90% of the time. My most profitable trade this year came after sitting on the sidelines for 13 days.

Looking back, that 3 million loss was the most painful lesson: the market is full of opportunities, but what’s rare are people who can survive long enough to catch them. If you’re in a low period, start by controlling your position size—go slower, and you’ll stay in the game for life. $BTC