#数字货币市场洞察 Today is December 8, and the crypto market is finally catching its breath.

Do you still remember the downturn in November? The total market cap evaporated by over $1 trillion. Although there's a rebound now, the Fear Index is still hanging at 22, and market sentiment remains tense. Bitcoin has climbed back above 91K, which has restored some confidence.

Looking at the data: the total market cap is back at $3.11 trillion, up 1.77% in 24 hours, with trading volume surging to $96.75 billion, an increase of more than 11%. $BTC 's dominance is steady at 58.7%—what does this mean? Altcoins are showing some movement, but the top coin is still the top coin.

Among mainstream coins, $ETH is up 2.64%, quoted at $3,128; $XRP performed even better, rallying 3.46% in a single day to $2.10, with a 7-day cumulative increase of 4.6%; $SOL held at $135.8, and $DOGE also quietly rose 1.51%. $ADA 's short-term gain is 3.56%—these coins are beginning to show signs of rotation.

From the 83K low to now, Bitcoin's recovery has relied on institutional capital inflows and positive regulatory signals. The market is digesting November's panic and leveraged liquidation risks. Some institutions predict December may see a counterattack, with historical data showing the average gain this month can exceed 9%.

But don't rush to go all in. The altcoin season index is only 19/100; it's still a Bitcoin-dominated market. Only when the Fear Index drops will capital truly flow into altcoins. Short-term volatility will definitely continue, but the overall structure is stabilizing.

If you're asking me how to operate? $BTC and $ETH are suitable for buying on dips. $XRP, $SOL, $DOGE, and $ADA are worth watching, but manage your position size. Whether you want a stable allocation or to take on higher risks depends on your own risk tolerance.